Back Pain Cure: Does Chondroitin and Glucosamine Provide Back Pain Relief?

In a never-ending search to find a back pain cure, people will try almost anything for a little back pain relief. One such back pain treatment option is the use of chondroitin and glucosamine supplements.

Both chondroitin and glucosamine are naturally occurring substances found in the joints of our bodies. These substances have a high affinity for water and, thus, are important in the lubrication of the joints. With aging, however, there is a decline in the amount of glucosamine and chondroitin resulting in a decrease in joint lubrication. This loss of joint lubrication leads to greater joint stiffness, which naturally leads to arthritis and joint pain.

Tens of thousands of people all over the world take these supplements for back pain because they believe them to be effective in reducing joint pain. But does taking glucosamine and chondroitin have an effect on back pain?

Recent studies on the effects of glucosamine and chondroitin have failed to establish any benefit in the treatment of hip and knee pain, much less back pain. So why do people continue to take them as part of their pain management strategy?

Many of my patients actually swear by these supplements and report of diminished pain and improved function. Am I going to argue with these reports? No way.

There are no known adverse effects to taking glucosamine and chondroitin and I actually encourage my patients to continue to take these supplements if they perceive a benefit.

Remember, though, that by far and away, the most effective form of back pain treatment is an active rehabilitation program. If you’re looking for a back pain cure that actually works, the Erase Your Back Pain program can provide you with back pain relief… fast! Go here for the details: No More Back Pain!

I welcome your questions and comments. Let me hear from you by filling out the form below.

Dedicated To Erasing Your Back Pain,

Malton A. Schexneider, PT, MMSc
Clinical Specialist
Orthopaedic Physical Therapy