Sciatica Pain Relief: Answers to Your Questions

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Here’s a question about sciatica pain I recently received from the Ask The Back Pain Expert survey.

Hi Malton, I suddenly developed severe sciatic pain on Tuesday morning – normally, I am fit and healthy, run about 10km a couple of times a week, and go to the gym regularly – my exercise routine is at least 4 times a week. I watched a few of the free videos you sent me, along with some of those on your website, performed the exercises that were recommended for sciatic pain, and felt relief. I am doing these exercises for the last few days, and the pain is getting much, much better. My only question is, [Read more]

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Back Pain Relief: Answers To Your Question

April 28, 2008

Question:
Malton: My spine has a tilt to the left, yet the xrays don’t show anything significant. I believe it is posture and flexibility related. I do have pain sometimes, but not severe. My pain is pretty much muscle spasms of varying severity. Over the years, I have had good success in managing my back pain through the teachings of Dr. Sarno. I truly can see an increase and decrease in back pain right along the stress and anger levels of my life. My question is: How do I fix this misalignment that has my hips and shoulders our of whack? Stretching? If so which ones? Exercise? Again which ones? Thanks! Dan

Answer: [Read more]

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FAQ’s

April 23, 2008

If you had an opportunity to ask me anything about back pain, what would your question(s) be?

Just type in your first name and email address along with your question in the form below.

I’ll personally answer each question.

C’mon, let me hear from you…

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Back Pain, Healing, & Fraud

April 11, 2008

Back pain is a condition that people will do just about anything to get rid of. The healing benefits of all sorts of “snake oil” remedies have been marketed to the public for years and the public has responded by spending billions of dollars.

Now in my 26 years of clinical practice treating patients with back pain, I’ve heard some pretty outrageous claims [Read more]

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Back Pain Relief: Getting Rid of Pain and Inflammation

April 6, 2008

Back pain relief is accomplished through the reduction of inflammation and the restoration of function.

But, as we age, the healing process takes longer than when we were younger.

You’ve probably experienced this, right? [Read more]

Filed Under Back Pain Relief · 6 Comments